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CIRCUIT BURNOUT 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan
- Circuit Burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 DVDs
- Join Dr. Monique St. Pierre for your 90 day transformation. You will burn fat, tone muscle and get in the best shape of your life with Circuit Burnout 90
- Each of the 10 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and increase metabolism to maximize results
- Also includes a complete Training Guide, Nutrition Plan and Training Calendar
- BONUS: Stretch DVD helps recovery and injury prevention
Mark Lauren You are Your Own Gym | Bodyweight Calisthenics Workout DVDs
- 24 bodyweight workouts with no equipment required
- 90 days of scheduled and guided training for men or women at home
- Weekly evaluations with 3 levels of difficulty for an intense workout
- 33 safe and highly effective exercises to increase core and total strength
- DOWNLOAD the Free Workout Schedule
QuickFit 10 Pack – Exercise Workout Poster Set – Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Exercise Ball, Muscular System Chart – (18" x 27")
- Set of 10 Exercise Posters: Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Stability Ball, Muscular System Chart
- Each Poster is Double Sided – Front Vertical – Back Horizontal (sames exercises on both sides)
- High-quality 3 MIL lamination for added durability
- Tear Resistant
- 18″ x 27″
Contoured Single Vinyl Coated Kettlebell With Training Dvd by GoFit
- Metal
- COATED TEXTURE FOR EASY, COMFORTABLE GRIPPING: Non-slip grip for complete control. Durable rubberized coating is color-coded by weight and easy on your wood or smooth surfaces.
- COMFORTABLE KETTLEBELL EXPERIENCE: GoFit’s Contour Kettlebells provide a unique, contoured shape that is ergonomically designed to wrap around the wrist and forearm, providing a much more comfortable Kettlebell experience.
- IDEAL FOR ANY AGE OR GENDER: The wide range of weights is ideal for anyone wanting to improve fitness.
- IMPROVE YOUR FORM AND POSTURE: Kettlebell training is a very effective way to help you achieve your goals.
- TRAINING DVD INCLUDED: We have a Included a complimentary training DVD with Brook Benton.
Product Description
GoFit’s Contour Kettlebells provide a unique, contoured shape that is ergonomically designed to wrap around the wrist and forearm, providing a much more comfortable Kettlebell experience.
Each Contour Kettlebell comes with an Introductory DVD designed and performed by Brook Benten, SFG II. Brook will help you become familiar with your Contour Kettlebell, then head into a 25-minute, cardio-pumping Intro to Kettlebell Workout, followed by a powerful 9-minute Kettlebell Core workout. Challenge your body from all angles, and develop functional strength to power up your heart for boundless energy that will make you look and feel your best!
Weights Available: 7, 10, 15, 20, 25, 35, and 45 LBS
From the Manufacturer
GoFit designs and produces fitness gear and training for a “total home-fitness solution,” helping real people get real results. Since its beginning, GoFit has integrated quality fitness products with professional training so people can live fit lives. Believing that “knowledge is power”, our focus remains on combining superior, innovative products with world class instructional content from top experts in fitness, nutrition, health and wellness. We target a fit lifestyle with a full range of products for core training, weight resistance, muscle pain management, yoga, sports performance and more. GoFit’s enduring vision is to get the right product with the best training, into the hands of people who are ready to make a change. Ready to live an active, GoFit life.
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